
For the past several years, my work has lived at the intersection of emotional regulation, relationships, and identity. What began as coaching and education has evolved into something deeper: a growing body of work focused on how safety is perceived, protected, and restored inside the human system.
This website is home to that work as it continues to take shape.


Email list: long-form reflections, insights, and updates (including new work + book progress)
Facebook community: real conversations, questions, shared language, support
Social media: bite-size explorations of the ideas that matter most.
Alyssa Decker is an author, coach, and creator whose work centers on helping women understand their inner world and move through life with greater steadiness and self-trust. As a single mom of five, she brings lived experience, practicality, and depth to everything she teaches.
Her work blends compassion with clarity, focusing less on fixing behavior and more on understanding how safety, shame, and survival patterns shape relationships, boundaries, and identity. Alyssa is known for being the rare mix of “I get it” and “here’s what actually helps.”
She is the author of the best-selling book Relationships Are Hard and Other Lies I Believed, and the founder of the Peaceful Resolve Membership, where women receive ongoing support around emotional regulation, boundaries, and internal conflict.
Alongside this work, Alyssa is developing a broader framework for understanding how the human system learns safety and how those patterns can be gently reshaped over time.

JOHN DOE
